The day before
Sunday, December 31st, 2006Started off tracking my chow at FitDay, which may end up being more of a pain in the ass than its worth.
Calories were relatively low, only 2000ish, carbs <80g, protein > 200. Going to eat very low carb, TCD-style.
Did 50 minutes of relatively high intensity elliptical work this morning, pretty beat upon. Did some stretching too. Yippee.
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