<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments for AKA39's BodyBlog</title>
	<link>http://blog.bodybuilding.com/keshabooo</link>
	<description>Staying Motivated</description>
	<pubDate>Sun, 29 Nov 2009 01:34:52 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>Comment on Week 5 on my plan by Fit_Mamma</title>
		<link>http://blog.bodybuilding.com/keshabooo/2008/06/15/week-5-on-my-plan/#comment-2712582</link>
		<pubDate>Tue, 15 Jul 2008 00:06:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/keshabooo/2008/06/15/week-5-on-my-plan/#comment-2712582</guid>
					<description>Good Job with the first 11 lbs.  You can do it!</description>
		<content:encoded><![CDATA[<p>Good Job with the first 11 lbs.  You can do it!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Week 5 on my plan by fitdiva78</title>
		<link>http://blog.bodybuilding.com/keshabooo/2008/06/15/week-5-on-my-plan/#comment-2592082</link>
		<pubDate>Mon, 16 Jun 2008 05:10:21 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/keshabooo/2008/06/15/week-5-on-my-plan/#comment-2592082</guid>
					<description>Good luck!</description>
		<content:encoded><![CDATA[<p>Good luck!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Welcome! by AKA39</title>
		<link>http://blog.bodybuilding.com/keshabooo/2008/06/13/welcome/#comment-2592072</link>
		<pubDate>Mon, 16 Jun 2008 04:53:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/keshabooo/2008/06/13/welcome/#comment-2592072</guid>
					<description>Thanks for the support, still working at it. Training for the 5k is going slow...working really hard to get the weight off....I don't feel the 3.2 miles will be a huge problem.</description>
		<content:encoded><![CDATA[<p>Thanks for the support, still working at it. Training for the 5k is going slow&#8230;working really hard to get the weight off&#8230;.I don&#8217;t feel the 3.2 miles will be a huge problem.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Welcome! by crg39</title>
		<link>http://blog.bodybuilding.com/keshabooo/2008/06/13/welcome/#comment-2583762</link>
		<pubDate>Sat, 14 Jun 2008 00:18:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/keshabooo/2008/06/13/welcome/#comment-2583762</guid>
					<description>11 lbs in 4 weeks, that's really good. Stay motivated and you will be at your goal before you know it.</description>
		<content:encoded><![CDATA[<p>11 lbs in 4 weeks, that&#8217;s really good. Stay motivated and you will be at your goal before you know it.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Welcome! by FLORES1</title>
		<link>http://blog.bodybuilding.com/keshabooo/2008/06/13/welcome/#comment-2583742</link>
		<pubDate>Sat, 14 Jun 2008 00:16:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/keshabooo/2008/06/13/welcome/#comment-2583742</guid>
					<description>11 lbs. is alot of weight!!!  keep at it your doing great!!! how is your training going for your 5k?  Flores1</description>
		<content:encoded><![CDATA[<p>11 lbs. is alot of weight!!!  keep at it your doing great!!! how is your training going for your 5k?  Flores1
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/keshabooo/2008/06/13/welcome/#comment-2583662</link>
		<pubDate>Fri, 13 Jun 2008 23:49:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/keshabooo/2008/06/13/welcome/#comment-2583662</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
