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AKA39
"50 Pushups & 50 Sit-ups! I want to lose 32 pounds and obtain a bodyfat percentage to 20% by Labor Day. Also, I'd like to participate in my first 5k run by Labor Day and finish in less than 27 minutes."

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keshabooo's Stats for Week 5 on my plan
Created:06/16/2008
Last Modified:06/16/2008
Total Comments:2


« Welcome!

Week 5 on my plan

Well, this is week 5 and I have lost 11 lbs. I’m hoping to pull some big numbers in the next two weeks. Focus on having a clean diet, great workouts along with intense cardio at least 4 days a week. So stay tune…hoping I can post some big numbers for you all..Have a great workout/clean eating plan this week.

This entry was posted on Sunday, June 15th, 2008 at 10:02 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Week 5 on my plan”

  1. fitdiva78 Says:
    June 15, 2008 at 10:10 pm   

    Good luck!


  2. Fit_Mamma Says:
    July 14, 2008 at 5:06 pm   

    Good Job with the first 11 lbs. You can do it!


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