Welcome!
Hello All, this is my fourth week of starting my program and I’m very excited. At this point I have lost 11 lbs. my ultimate goal is to lose 30. As each week goes by I’m getting nervous that I may not reach my goal, but I’m still following my clean diet/exercise program. SO KEEP watch so I can stay motivated…..
June 13, 2008 at 4:49 pm
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June 13, 2008 at 5:16 pm
11 lbs. is alot of weight!!! keep at it your doing great!!! how is your training going for your 5k? Flores1
June 13, 2008 at 5:18 pm
11 lbs in 4 weeks, that’s really good. Stay motivated and you will be at your goal before you know it.
June 15, 2008 at 9:53 pm
Thanks for the support, still working at it. Training for the 5k is going slow…working really hard to get the weight off….I don’t feel the 3.2 miles will be a huge problem.