bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

AKA39

"50 Pushups & 50 Sit-ups! I want to lose 32 pounds and obtain a bodyfat percentage to 20% by Labor Day. Also, I'd like to participate in my first 5k run by Labor Day and finish in less than 27 minutes."

View AKA39's:

Contact AKA39:
Send Email
Send Private Message
Leave Comment for AKA39 Leave Comment

keshabooo's Stats for June 2008
Coming Soon...


Archive for June, 2008

Week 5 on my plan

Sunday, June 15th, 2008

Well, this is week 5 and I have lost 11 lbs. I’m hoping to pull some big numbers in the next two weeks. Focus on having a clean diet, great workouts along with intense cardio at least 4 days a week. So stay tune…hoping I can post some big numbers for you all..Have a great workout/clean eating plan this week.

Welcome!

Friday, June 13th, 2008

Hello All, this is my fourth week of starting my program and I’m very excited. At this point I have lost 11 lbs. my ultimate goal is to lose 30. As each week goes by I’m getting nervous that I may not reach my goal, but I’m still following my clean diet/exercise program. SO KEEP watch so I can stay motivated…..



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



12 Week Trainer