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kerdave

"Would like to tone back up from pregnancy"

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kerdave's Stats for November 2007
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Archive for November, 2007

Update on 5k training

Tuesday, November 13th, 2007

I thought I better find some time to update my blog.

Ok~On the 5k training. I have slacked on the training for the 5k. I’m still going strong on my other goals though. I’m still going to countinue to train for the 5k, however, I’m going to push the 5k back to summer time next year. That way I can get more training in and I won’t have to run in the cold weather.

I’m currently working on mainting my weight now. If I lose a couple of more pounds that’s fine with me. I just don’t want to gain any fat pounds now. I’m going to focus more on my body fat % and continue to weight train.

Well that’s all for now…I thought I’d keep it short and simple :)



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