Comments for kenji211's BodyBlog http://blog.bodybuilding.com/kenji211 Cutting down Sun, 08 Nov 2009 10:39:37 +0000 http://wordpress.org/?v=0.32 Comment on 5×5 Chest Workout by brian http://blog.bodybuilding.com/kenji211/2007/08/08/5x5-chest-workout/#comment-2711552 Mon, 14 Jul 2008 20:02:02 +0000 http://blog.bodybuilding.com/kenji211/2007/08/08/5x5-chest-workout/#comment-2711552 i meant to say no.... carbs are necessary....not do not have any carbs i meant to say no…. carbs are necessary….not do not have any carbs

]]> Comment on 5×5 Chest Workout by brian http://blog.bodybuilding.com/kenji211/2007/08/08/5x5-chest-workout/#comment-2711542 Mon, 14 Jul 2008 20:00:31 +0000 http://blog.bodybuilding.com/kenji211/2007/08/08/5x5-chest-workout/#comment-2711542 no carbs are necessary for post workout so you really shouldnt cut carbs... weight loss is measured in how many calories you can cut no carbs are necessary for post workout so you really shouldnt cut carbs… weight loss is measured in how many calories you can cut

]]> Comment on Pushing cars, slamming tires, and sledgehammers? by GeminiJedi http://blog.bodybuilding.com/kenji211/2008/04/14/pushing-cars-slamming-tires-and-sledgehammers/#comment-2057652 Tue, 15 Apr 2008 19:25:33 +0000 http://blog.bodybuilding.com/kenji211/2008/04/14/pushing-cars-slamming-tires-and-sledgehammers/#comment-2057652 That sounds like a KILLER workout! That sounds like a KILLER workout!

]]> Comment on Pushing cars, slamming tires, and sledgehammers? by liftin4life http://blog.bodybuilding.com/kenji211/2008/04/14/pushing-cars-slamming-tires-and-sledgehammers/#comment-2057632 Tue, 15 Apr 2008 19:14:20 +0000 http://blog.bodybuilding.com/kenji211/2008/04/14/pushing-cars-slamming-tires-and-sledgehammers/#comment-2057632 Thats awesome. Did you hear about this guy in Clearwater that trains in the park. It reminds me of football training. Tires, ropes and other object<!-- -->s to get the job done. Thats awesome. Did you hear about this guy in Clearwater that trains in the park. It reminds me of football training. Tires, ropes and other objects to get the job done.

]]> Comment on I was a bad bad boy this weekend… by wallstcutie http://blog.bodybuilding.com/kenji211/2007/06/11/i-was-a-bad-bad-boy-this-weekend/#comment-655732 Mon, 22 Oct 2007 18:53:56 +0000 http://blog.bodybuilding.com/kenji211/2007/06/11/i-was-a-bad-bad-boy-this-weekend/#comment-655732 That's right. Look forward, not backwards. Like what I am doing today after "some gobbling goblin" (not saying who!!) ate 4 Pepperidge Farm cookies (leftover from her cheat dessert yesterday) at home on her lunch break!!!!!!!!!!!! That’s right. Look forward, not backwards. Like what I am doing today after "some gobbling goblin" (not saying who!!) ate 4 Pepperidge Farm cookies (leftover from her cheat dessert yesterday) at home on her lunch break!!!!!!!!!!!!

]]> Comment on Monday is National Chest Day at gyms across America by wallstcutie http://blog.bodybuilding.com/kenji211/2007/06/12/monday-is-national-chest-day-at-gyms-across-america/#comment-655722 Mon, 22 Oct 2007 18:52:18 +0000 http://blog.bodybuilding.com/kenji211/2007/06/12/monday-is-national-chest-day-at-gyms-across-america/#comment-655722 LOL! Guess I didn't get that memo. I normally do legs and abs or legs/shoulders on Monday! But last week I overdid it on legs (hit them 2x, once on Monday and again on Saturday, so I'd better follow suit and do chest/triceps today instead!! On the other hand, if everyone does chest on Monday, wouldn't it would be better to do something else so you don't have to work in or wait for everyone else to finish the set? ;) LOL! Guess I didn’t get that memo. I normally do legs and abs or legs/shoulders on Monday!

But last week I overdid it on legs (hit them 2x, once on Monday and again on Saturday, so I’d better follow suit and do chest/triceps today instead!!

On the other hand, if everyone does chest on Monday, wouldn’t it would be better to do something else so you don’t have to work in or wait for everyone else to finish the set?

;)

]]> Comment on 5×5 Chest Workout by kenji211 http://blog.bodybuilding.com/kenji211/2007/08/08/5x5-chest-workout/#comment-339912 Thu, 09 Aug 2007 13:26:38 +0000 http://blog.bodybuilding.com/kenji211/2007/08/08/5x5-chest-workout/#comment-339912 Thanks shanky! Darn, do you mean I am going to have to eat more? Well, if you insist ;). I love to eat so I will definitely give your advice a shot. -kenji Thanks shanky! Darn, do you mean I am going to have to eat more? Well, if you insist ;) . I love to eat so I will definitely give your advice a shot. -kenji

]]> Comment on 5×5 Chest Workout by shankyw http://blog.bodybuilding.com/kenji211/2007/08/08/5x5-chest-workout/#comment-338192 Wed, 08 Aug 2007 22:54:01 +0000 http://blog.bodybuilding.com/kenji211/2007/08/08/5x5-chest-workout/#comment-338192 Glad to see you're back =) My two cents...don't drop your calories too low, gradually increase the protein/fat and decrease the carbs, continue to lift heavy and gradually increase the cardio...like I said...my two cents and I'm sure there are others much more knowledgeable. Good luck! Glad to see you’re back =) My two cents…don’t drop your calories too low, gradually increase the protein/fat and decrease the carbs, continue to lift heavy and gradually increase the cardio…like I said…my two cents and I’m sure there are others much more knowledgeable. Good luck!

]]> Comment on A little bodyspace blog hiatus…. by shankyw http://blog.bodybuilding.com/kenji211/2007/07/09/a-little-bodyspace-blog-hiatus/#comment-225771 Mon, 09 Jul 2007 16:33:52 +0000 http://blog.bodybuilding.com/kenji211/2007/07/09/a-little-bodyspace-blog-hiatus/#comment-225771 Glad to hear that only your blogging has been lagging...sounds like you are making AWESOME progress. Keep it up!!!!! :) Glad to hear that only your blogging has been lagging…sounds like you are making AWESOME progress. Keep it up!!!!! :)

]]> Comment on Leg day! Yay! I love leg day. Yaaaayyy! by kenji211 http://blog.bodybuilding.com/kenji211/2007/06/19/leg-day-yay-i-love-leg-day-yaaaayyy/#comment-174710 Wed, 20 Jun 2007 11:30:12 +0000 http://blog.bodybuilding.com/kenji211/2007/06/19/leg-day-yay-i-love-leg-day-yaaaayyy/#comment-174710 JB, I like front squats also. As for hack squats...you don't see many people doing barbell hack squats especially at my gym. I'm right there with you about being drained. I leave everything in the gym after legs. There is nothing left when I go home. All I want to do is get a nice meal in and sleep. -kenji JB,

I like front squats also. As for hack squats…you don’t see many people doing barbell hack squats especially at my gym.

I’m right there with you about being drained. I leave everything in the gym after legs. There is nothing left when I go home. All I want to do is get a nice meal in and sleep.

-kenji

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