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SHARETUES MORING CHEST N TRIS
Posted in Supplements
:
Jul 10, 2012, 9:38AM
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SUPERSET INCLINE/FLATBENCH 225 3X10 EACH
DIPS 1X25
CURL BAR SKULL CRUSHER 45 LB PLATE EA. SIDE 3X10
1 ARM OVERHEAD DB EXT 30 LB 3X10 EA. ARM
V BAR PULLDOWNS 85 LBS 3X10 EACH ARM
AB CRUNCHS 1X100
