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	<title>Comments for Make Me Over</title>
	<link>http://blog.bodybuilding.com/kendra0119</link>
	<description>Looking to Transform!</description>
	<pubDate>Fri, 04 Dec 2009 06:52:50 +0000</pubDate>
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		<title>Comment on What in the world&#8230;. by getmesweaty</title>
		<link>http://blog.bodybuilding.com/kendra0119/2009/09/03/what-in-the-world/#comment-11005021</link>
		<pubDate>Thu, 03 Sep 2009 19:47:21 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kendra0119/2009/09/03/what-in-the-world/#comment-11005021</guid>
					<description>enjoy ur restart..the only time u have to worry is when u dont want to restart again..best of luck with ur health!!</description>
		<content:encoded><![CDATA[<p>enjoy ur restart..the only time u have to worry is when u dont want to restart again..best of luck with ur health!!
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		<title>Comment on Ok, for real?! by anissa3</title>
		<link>http://blog.bodybuilding.com/kendra0119/2008/12/11/ok-for-real/#comment-8390382</link>
		<pubDate>Fri, 12 Dec 2008 01:52:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kendra0119/2008/12/11/ok-for-real/#comment-8390382</guid>
					<description>burn baby burn!!!  good luck you can do it :)</description>
		<content:encoded><![CDATA[<p>burn baby burn!!!  good luck you can do it <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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		<title>Comment on New friends&#8230;New outlooks&#8230; by trixter747</title>
		<link>http://blog.bodybuilding.com/kendra0119/2008/04/30/new-friendsnew-outlooks/#comment-2215812</link>
		<pubDate>Thu, 01 May 2008 03:04:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kendra0119/2008/04/30/new-friendsnew-outlooks/#comment-2215812</guid>
					<description>Always remember that we're here to encourage. You're bound to hit some roadblocks sooner or later. Happens to all of us. Part of the process is also learning to bounce back when that happens. Best of luck with all you take on. You can do it!</description>
		<content:encoded><![CDATA[<p>Always remember that we&#8217;re here to encourage. You&#8217;re bound to hit some roadblocks sooner or later. Happens to all of us. Part of the process is also learning to bounce back when that happens. Best of luck with all you take on. You can do it!
</p>
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		<title>Comment on New friends&#8230;New outlooks&#8230; by abndrill17</title>
		<link>http://blog.bodybuilding.com/kendra0119/2008/04/30/new-friendsnew-outlooks/#comment-2215742</link>
		<pubDate>Thu, 01 May 2008 02:58:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kendra0119/2008/04/30/new-friendsnew-outlooks/#comment-2215742</guid>
					<description>Awesome. That is all some of us need, someone to hold us to the fire. Good luck.</description>
		<content:encoded><![CDATA[<p>Awesome. That is all some of us need, someone to hold us to the fire. Good luck.
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		<title>Comment on Day 1&#8230;for real&#8230; by bigjeff0065</title>
		<link>http://blog.bodybuilding.com/kendra0119/2008/04/30/day-1for-real/#comment-2208772</link>
		<pubDate>Wed, 30 Apr 2008 16:56:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kendra0119/2008/04/30/day-1for-real/#comment-2208772</guid>
					<description>The mirror is the worlds biggest liar!  Good luck and work hard!</description>
		<content:encoded><![CDATA[<p>The mirror is the worlds biggest liar!  Good luck and work hard!
</p>
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		<title>Comment on Day 1 by KrystleKirby</title>
		<link>http://blog.bodybuilding.com/kendra0119/2008/04/28/day-1/#comment-2207882</link>
		<pubDate>Wed, 30 Apr 2008 16:02:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kendra0119/2008/04/28/day-1/#comment-2207882</guid>
					<description>Good luck! I'm 22 days in... :) I'm looking for that CONFIDENCE too!</description>
		<content:encoded><![CDATA[<p>Good luck! I&#8217;m 22 days in&#8230; <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;m looking for that CONFIDENCE too!
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		<title>Comment on Day 1 by cheito5701</title>
		<link>http://blog.bodybuilding.com/kendra0119/2008/04/28/day-1/#comment-2194232</link>
		<pubDate>Tue, 29 Apr 2008 15:33:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kendra0119/2008/04/28/day-1/#comment-2194232</guid>
					<description>Hey thats good that you wanna make that change! thats the first step right! im trying to lose about 69lbs but im giving myself one full year. ,and its working if you wanna ask me any ? about what im doing hit me up..</description>
		<content:encoded><![CDATA[<p>Hey thats good that you wanna make that change! thats the first step right! im trying to lose about 69lbs but im giving myself one full year. ,and its working if you wanna ask me any ? about what im doing hit me up..
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		<title>Comment on Day 1 by WinkBlu</title>
		<link>http://blog.bodybuilding.com/kendra0119/2008/04/28/day-1/#comment-2187762</link>
		<pubDate>Tue, 29 Apr 2008 00:54:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kendra0119/2008/04/28/day-1/#comment-2187762</guid>
					<description>Writing a blog is a great way to stay motivated and receive encouragement.  Good luck with you fitness goals! :)</description>
		<content:encoded><![CDATA[<p>Writing a blog is a great way to stay motivated and receive encouragement.  Good luck with you fitness goals! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on Day 1 by Melinda F</title>
		<link>http://blog.bodybuilding.com/kendra0119/2008/04/28/day-1/#comment-2185832</link>
		<pubDate>Mon, 28 Apr 2008 18:24:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kendra0119/2008/04/28/day-1/#comment-2185832</guid>
					<description>Hey Kendra, making that mental decision and commitment are the first steps to transformation - best wishes on your goals!</description>
		<content:encoded><![CDATA[<p>Hey Kendra, making that mental decision and commitment are the first steps to transformation - best wishes on your goals!
</p>
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