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	<title>Comments for kenckar's BodyBlog</title>
	<link>http://blog.bodybuilding.com/kenckar</link>
	<description>50 and I like it!</description>
	<pubDate>Wed, 15 Oct 2008 19:23:11 +0000</pubDate>
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		<title>Comment on Gained six pounds in three days by Matt</title>
		<link>http://blog.bodybuilding.com/kenckar/2008/09/14/gained-six-pounds-in-three-days/#comment-3089982</link>
		<pubDate>Sun, 14 Sep 2008 21:55:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kenckar/2008/09/14/gained-six-pounds-in-three-days/#comment-3089982</guid>
					<description>Tony please help  me atleasy you can . i have the muscles . am 14-15 . but see the thing is i weigh like 110 . i can't get bigger or heavier . what should i eat ? like i eat most of everything and i eat pretty much alot . what's the probleme ?</description>
		<content:encoded><![CDATA[<p>Tony please help  me atleasy you can . i have the muscles . am 14-15 . but see the thing is i weigh like 110 . i can&#8217;t get bigger or heavier . what should i eat ? like i eat most of everything and i eat pretty much alot . what&#8217;s the probleme ?
</p>
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	<item>
		<title>Comment on Gained six pounds in three days by Matt</title>
		<link>http://blog.bodybuilding.com/kenckar/2008/09/14/gained-six-pounds-in-three-days/#comment-3089982</link>
		<pubDate>Sun, 14 Sep 2008 21:55:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kenckar/2008/09/14/gained-six-pounds-in-three-days/#comment-3089982</guid>
					<description>Tony please help  me atleasy you can . i have the muscles . am 14-15 . but see the thing is i weigh like 110 . i can't get bigger or heavier . what should i eat ? like i eat most of everything and i eat pretty much alot . what's the probleme ?</description>
		<content:encoded><![CDATA[<p>Tony please help  me atleasy you can . i have the muscles . am 14-15 . but see the thing is i weigh like 110 . i can&#8217;t get bigger or heavier . what should i eat ? like i eat most of everything and i eat pretty much alot . what&#8217;s the probleme ?
</p>
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		<title>Comment on Traveling by kenckar</title>
		<link>http://blog.bodybuilding.com/kenckar/2008/04/08/traveling/#comment-2024412</link>
		<pubDate>Thu, 10 Apr 2008 23:12:16 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kenckar/2008/04/08/traveling/#comment-2024412</guid>
					<description>I'm still in the meetings. They bring out the &amp;amp;#34;heathful&amp;amp;#34; yogurt covered pretzels and the chock full o' sugar frozen fruit juice bars.

I splurged o some mashed taters last night, but doing ok otherwise.</description>
		<content:encoded><![CDATA[<p>I&#8217;m still in the meetings. They bring out the &quot;heathful&quot; yogurt covered pretzels and the chock full o&#8217; sugar frozen fruit juice bars.</p>
<p>I splurged o some mashed taters last night, but doing ok otherwise.
</p>
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		<title>Comment on Traveling by KennyOlson</title>
		<link>http://blog.bodybuilding.com/kenckar/2008/04/08/traveling/#comment-2015512</link>
		<pubDate>Wed, 09 Apr 2008 06:26:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kenckar/2008/04/08/traveling/#comment-2015512</guid>
					<description>If you can travel and stay disciplined, you know you've got somethin good goin :)</description>
		<content:encoded><![CDATA[<p>If you can travel and stay disciplined, you know you&#8217;ve got somethin good goin <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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