Development for my new website plentyofprotein.com has officially started.  I'm hoping to have it done by the end of March.  Unlike my last webpage, keithehlis.com the content will be a lot more useful.  I'm going to have videos and photos of different lifts.  Along w/ a calorie calculator and nutrition info.

I'm hoping it'll be a great motivator for someone just getting into working out or for someone who might like my end physique and see how I got it that way.  I hope to keep the content updated on a consistent basis somehow so there's always season to come back.

Stay tuned and be ready to get your dose of Plenty of Protein!