Tidbits & Ponderings
So this weekend we built a volcano with the cubscout troop. I have never paper mache in my life but it turned out looking like a volcano, so mad props to The Brady Bunch, which is where I remember seeing a paper mache volcano and had the idea how to lay the paper.
Sunday we went canoeing for 2 hours. We were in parts of the river with lots of woods on the sides at times and if I’d heard banjo music I think I would’ve burst out laughing.
Its very hard to push a canoe with probably 400# weight with just a paddle in shallow areas but we did it, I expect to be in pain with my shoulder tommorow since it takes 2 days for DOMS to hit me.
On the trip I wondered why tanned fat looks better than pale fat? Is it because its cooked? I mean think about a steak, with some fat on it, uncooked it is disgusting, cooked not so bad to look at it. HMMMM……..
Saturday night we watched UFC and I wondered exactly how you have to hit someone on their chin to knock their ass out. I mean that might come in handy, some witch pissing me off a store, BAM I knock her on her ass. Of course then I’d have to get my ass out of there before the police arrived but oh what fun it would be to knock someone out cold.
I’ve knocked someone on their ass before by punching them in their gut, but never out, maybe that’s something to work towards???
Also during UFC I watched the guys flex their pecs, imagine if women did that, OMG the wrecks we could cause making our pecs moves, ROFLMAO.
I’m kinda tired, can you tell? My mind is all over the place.
Today was cardio, 2 seperate sessions: 20min Fasted HITT on my treadmill
Later 30min ss cardio on my treadmill
I’m obsessed with reaching 1111 miles on the damn thing, I’m at 1049 right now.






July 13, 2009 at 5:01 pm
Yep, you must be tired Terminator……LOL. Poor Bob, looks like he’s gonna be taking it on the chin for awhile……..
July 13, 2009 at 5:05 pm
All over the place, but an interesting read
and talk about distracting when women move their pecs up and down…
July 13, 2009 at 6:03 pm
al-Yep Bob is getting practiced on big time, lol.
mike-guys wouldn’t get any work done that’s for sure.
July 14, 2009 at 2:41 am
Bob told me that you couldn’t knock him out.. sounds like a challenge.
Haven’t you seen the female pec bouncing videos floating about this site???? I had never imagined it possible
July 14, 2009 at 5:35 am
Nice ‘Deliverance’ reference. My mind immediately wanders to what Ned Beatty’s career would have been like had he never taken that part.
On the pec flexing, my blushing bride can do it to a degree. She doesn’t have the ‘muscle’ mass in the upper pec to really make it hop male body builder style, but she can get it moving. I need to walk away from this one before I get into trouble.
July 14, 2009 at 5:52 am
UFC men…..let me go while i daydream a little :0)
July 14, 2009 at 9:20 am
LMAO… We need to get you a "street" name.