You know you’re an addict
When you start going thru withdrawals. In my case workouts. Ended up having to have an abscess drained on my leg, no workouts Monday or Tuesday which to be honest was probably best, Monday even the simple act of walking was painful. Along with the pain I kept thinking, man I should be working out, yep I’m a workout addict.
Today I did a light workout, walking is still not up to normal but far better than Monday. I’ve never had an abscess before and apparently mine is stubborn, hoping by Friday it will not be so painful. Otherwise back to the doctor.
So today, no real cardio, couldn’t do my rbike, sitting down on a hard surface hits the darn thing just right, thus pain.
5min wu on treadmill(side note I hit 1000 miles on Friday when I did my workout I was just so busy I didn’t blog that day)
one arm db rows: 23×35x3
military press/seated: 15×35x3
hammer curls: 15×35x3
Did each set as a big old circuit and in between each set I walked for 5min on my treadmill, so 20minutes all together on the treadmill.
Been taking the kiddo to the batting cages this week. He can hit fine if you pitch to him but the pitching machine he can’t, mainly I think its fear, so hopefully he’ll get over that fear the more we go to the batting cages.
83 degrees here, beautiful!!!!
May 20, 2009 at 11:29 am
Well good job getting some upper body work in Kermane. Hope that leg heals up quickly. Has the Chocolate Monster been banished? Or are you still downing the M&M’s?
May 20, 2009 at 12:04 pm
He’s been banished thankfully. Thanks Al!
May 20, 2009 at 12:17 pm
Holy cow! I’ve been in denial. I am an addict! Nice post!
May 20, 2009 at 12:29 pm
Great job working around the absess. I hope it gets better quickly.
May 20, 2009 at 12:41 pm
Hi my name is Kermane and I’m addicted to exercise. LOL
Thanks hopefully it will.
May 20, 2009 at 2:56 pm
Haha! EAA?
ExerciseAholics Anonymous. Where do I sign up? I havent done any form of working out in a week. IM GOING TODAY! Hope I get as sore as you.
May 20, 2009 at 3:12 pm
Nice job K, hope that legs gets better soon. The batting cages over and over should give your boy the confidence he needs. Take care.
May 20, 2009 at 6:53 pm
thanks guys, I’d definitely say most of us on this site are workout addicts.
May 21, 2009 at 3:38 am
You are only an addict when you admit theres a problem.
I don’t see any problems with an obsessive compulsion to train
May 21, 2009 at 7:30 am
Hi, I’m Kev, I like … err, well, I’m addicted to working out…. At least I HOPE I am.
May 21, 2009 at 11:37 am
Kermane, I feel your pain.
I start missing the gym on the drive home…from the gym.
I don’t need no stinking 12 step program! I can control it.