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kbyers01

"To lose my trouble spots and kick myown ass!"

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kbyers01's Stats for Go away chocolate monster
Created:05/13/2009
Last Modified:05/13/2009
Total Comments:10



Go away chocolate monster

Been having to say that to myself the past couple days. Its hard to abstain when your hubby has M & M’s every night, and still looks good. Aww to be able to get away with that. So far so good for me which is good, I’m starting my clean eats to my birthday thing on Monday, want to see how I do, its in August so not that far off.

So I must admit I like to watch reality tv now and then either a model show or one of those Real Housewives shows. New REal Housewives, I watched one lady pay $120,300 in cash for furniture for her house. In cash!!!!!! My jaw was on the floor, 1st over the amount of money she spent, 2nd for her paying in cash.

Today I worked Back/biceps

10min wu on treadmill

one arm lat pulldown: 30×35x3

seated military press: 15×35x3

standing hammer curls: 10×35x3

upright rows: 30×35x3

10min cooldown on treadmill.

Later I did: 30min HIIT on my rbike.

Was pedalling away like a mad woman when I was like : EWW what’s that smell??? Well it was me. I was glad I work out by myself because I stuck. My dog ran out of the room when I came up from the basement.

Made sure to get cleaned up I don’t want to disgust the parents later today at baseball. Supposedly its going to rain, but keeping my fingers crossed it will not. My kiddo is doing so good hitting now, now to practice catching and throwing.

I was disappointed Tara didn’t win last night on Biggest Loser but once Helen weighed in 1st and I saw what she weighed I knew she won. 3 years in a row the women have kicked arse on Biggest Loser.

 

9 Responses to “Go away chocolate monster”

  1. Al--1961 Says:

    My daughters call me The Chocolate Monster, but I am VERY glad to say I’ve kept him in the closet………I thought. Sorry he’s hovering over your place Kermane. Get your Terminator persona on & kill him! For both of us. :D And nice job on that workout.


  2. kbyers01 Says:

    I’m trying my best to kill him. I really just need to tape up a pic of a big old butt on the cabinet where the candy is to remind myself what my butt could look like if I continue eating it like a loon.


  3. fitclubmom Says:

    Are you sicking him on all of your friends?! That damn chocolate monster seems to be hiding around every corner lately! Take him back! :-) lol

    Great workout!

    BTW… your son and my middle daughter sound the same. She has been doing sooooo good with hitting! But she needs to work on fielding and throwing. She has the heart and the drive to succeed though. So she will do it! :-)


  4. kulzor Says:

    Mmm, chocolate. I miss chocolate.

    Are you doing high speed reps (e.g. not pushing slowly and holding it)? Just wondering out of interest. I haven’t tried low weight high rep workouts at all, I want to maintain as much muscle mass as I can while losing weight. (And supposedly the only way to do that is to work high weights to force the body to acknowledge that you need to keep that muscle.)

    Hope the game goes well - have fun!


  5. Ledford45 Says:

    That dude is POWERFUL, I cant let him through the door or I WILL go down.


  6. kbyers01 Says:

    Kimberly-he definitely has the drive to do his best.
    Kev-yep high speed reps, this is week 3 of my 4 week switch from high weight low reps to high reps, low weight, just making the body guess, plus using some fast twitch fibers in the muscles that don’t get utilized as well with the heavy weight, slow reps.

    Steve-yes he is, don’t let him in!


  7. TheCrab Says:

    He’s a wuss.

    Chocolate doesn’t scare me…except when my wife wants some.


  8. kbyers01 Says:

    My hubby says the same thing about me, lol.


  9. MAGL Says:

    Sorry the chocolate monster went back to you. I asked him to leave, and he said he had no where else to go, and he left with his head hung low…

    I nearly shed a tear…

    …of joy ;)

    keep doin what you do, Kermane. Ya rock!


  10. kbyers01 Says:

    Maybe he’ll get the hint and leave me alone, lol.


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