Real Women have muscles!
I was looking at a site and was amazed that the lovely lady’s muscles had been airbrushed out to make her just look skinny. Why? Because so many people think real women don’t have muscles and that lifting heavy makes you manly. BAH!
Freaking out.That was me today. My son had his first invite to go to dinner with a classmate/teammate and I’m sitting here freaking out. I know both parents, I’ve known them thru kindergarten, now 1st grade, wrestling and cubscouts, but I’m so nervous, its crazy.
Anyhow I worked it today. What’s it? my Body, it was leg day so no extra bw exercises for legs but I killed my abs. I beat on Bob too, though it seems Kimberly and Bob have a relationship on the side I’m finding out about. ROFL
wu beating on Bob for 5minutes, tommorow will be 10 for his cheating on me
circuits
squats
125×8x3
w/sldls
105×8x3
w/ situps
10×3
squats with legs together
100×8x3
w/rdls
85×8x3
w/reverse crunches
10×3
Leg press on smith
150×8x3
w/walking lunges
50×8x3
w/situps
10×3
db donkey kicks
20×10x3
w/laying leg lifts
20×25x3
w/reverse crunches
10×3
5minutes of stretching
Also 20minutes of ss cardio on the rbike to help loosen the old legs ups.
Tommorow is chest day, going to do lots of pushups, nothing like the amount Shannon did but still a good deal of them. Today I filled my candy machines except for 2 because i had to go to the candy store and buy more supplies and I was out of the mood then, I’ll do them tommorow.
Worked on this cool program for my hubby, at least I like it, its called My Ultimate Organizer, he’s going to try it tonight. Its good for me to help him out with his work, helps me remember how to do spreadsheets.
I’m thinking when the kiddo starts a new school year I’m going to apply at the YMCA to be a trainer and get some money back on my certs. I really like helping people feel better about themselves if you’d asked me when I got my accounting degree if I’d ever, ever think about being a personal trainer I’d laughed at you. Back then I was a cardio bunny only no real weights until about 6 years ago and even then nothing heavy until like 3 years ago.
Real women have muscles
March 3, 2009 at 4:08 pm
I think women with muscles are attractive. The super skinny (or skinny fat) super models just don’t do it for me. Can’t say I’m attracted to a stick with a large chest, none of which was through hard work & healthy eating. (Not that every model is like that)
Poor Bob. He’s just trying to bring BS’rs together. Kumbaya………
March 3, 2009 at 5:08 pm
It’s why I stopped buying fashion magazines because the only "attractive" women in them are in my opinion freakishly skinny. I think women should have curves but they should be muscle curves.
March 3, 2009 at 5:23 pm
ROTFLMAO! Hey, Bob only talks to me because I keep promising to buy him some arms so he can fight back when you start smackin’ him around!!
I agree about the weights. It’s funny, because I HATE cardio… It is a necessary evil in my fitness quest, but the operative word to me is ‘evil’! lol I could lift weights every day and be happy!
And I can sooooo understand about letting your child go on their first outing without you! It get’s better though. Pretty soon you will be calling all his friends begging them to take him for a while!
March 3, 2009 at 6:50 pm
Real women have curves. That’s a title of a movie. Some of those curves are muscles.
Our daughter is 10 now. I don’t remember the first time she spent the night out. It wasn’t that big of a deal for us, but she has a friend who stayed over last month and that was her first time out. That girl was very excited and they didn’t sleep much. You’ll get used to it. Now college … that’s another story. We have another 8 years to get ready for that.
March 3, 2009 at 7:20 pm
I like toned women. Muscles, abs, legs….
…..glutes….yum. haha
March 3, 2009 at 9:24 pm
Muscles = curves = beauty….
March 4, 2009 at 12:20 am
abs and guns on girls rock!
March 4, 2009 at 6:58 am
I love muscles on women… Especially biceps and hams…
March 4, 2009 at 7:18 am
I stopped buying most women’s fitness magazines because so many of the women were just thin, no real muscles. Muscles are far prettier than fat that is for sure.
I love my guns, I flex them all the time and my back muscles. Now to get those quads and hams where I want them.