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kbyers01

"To lose my trouble spots and kick myown ass!"

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kbyers01's Stats for Change is good
Created:02/09/2009
Last Modified:02/09/2009
Total Comments:8



Change is good

That’s what I’m thinking this week, so switching up my workout schedule and what I do.

Today I did p90x Plyometrics which is 60minutes

And I also did CF WOD Cindy. I thought about doing Mary but was leary of how well I could do handstand pushups and I chickened out. Yes I’m a chicken, its no wonder with all the chicken I eat that I would start turning into one.

I’m eating Chicken of the Sea right now, though not actual chicken it has chicken in the name. LOL.

Last night my cave woman came out and devoured, yes I said devoured a big old ribeye at Tumbleweed. I think my waitress might have been a little scared when I cleaned my plate.

I could never be a vegetarrian I like meat too much, I believe I would go stark raving mad and would be chasing a cow thru the field if I tried to be a vegetarrian. I’d be the looney lady featured on the news, my own version of Mad Cows disease.

I’m amazed at the people who do go vegettarian, I believe I’d get tied of soy(eww) tofu(eww) and protein powder. But that’s just me. We have a friend who likes meat but he likes still mooing, nice and rare, I really don’t want to have to chase my food and rekill it, I like cooked and ready to go and just watching him eat sometimes makes me think of vampires.

So tommorow will be legs and depending on how I feel maybe some crossfit, I’m living it up.

7 Responses to “Change is good”

  1. Al--1961 Says:

    I with ya on a nice grilled juicy steak Kermane. Vegetarianism would not work for me. Maybe we should call Chick-Fil-A about using us along w/ the cows in their ads……. :D

    Great job on changing up your workout. I try to change things up, or at least tweak them some, at least every week or two.


  2. kbyers01 Says:

    we’d probably be better in the commercials, lol.


  3. fitclubmom Says:

    OMG Kermane… you are so freaking funny!! I can just picture you chasing a damn cow down in the field! lmao! How long have you been doing the P90X? Have you seen big changes/results with it? Girl, you are hardcore if you are doing P90X AND crossfit in the same day!!


  4. kbyers01 Says:

    The poor cow wouldnt stand a chance, it’d be the one time in my life I’d love running. I did p90x last summer and notice great changes in the legs.

    I’m a tired puppy after my workout, lol.


  5. ShanBL Says:

    Mmmm. I like cow. We can wait until they’re sleeping and tip ‘em over. Easier to catch that way.


  6. kbyers01 Says:

    good idea! yum!


  7. Stryka Says:

    I couldn’t wait for them to fall asleep. When I want steak (which is most days) I want it now!


  8. kbyers01 Says:

    Glad to see I’m not the only steak lover here.


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