Why when you look your worse does company come?
Not really company but the water guy and I had finished my workout, looking all sweaty, and grimey and smelly when ding dong. Now if I didn’t have a big old windown in my front room and had to cross thru that room to get to the hall I would have made a big dash for it. But he would’ve seen me.
So I sucked it up and opened the door looking my worse(it was leg day) smelling pretty bad and smiled "yes" he just stares at me(yes buddy I look bad but I just worked out) "can you put your dog in(at this point he kinda wrinkles his nose)" me "sure".
Slam the door. Let the dog in and run and hide. Made me wonder why some women insist on having perfect hair and make up on when they go to the gym. Do they not realize if they are working out right they are going to end up with raccoon eyes and stringy hair?? And if they don’t well they’re not doing it right.
Its like if your house is a pig sty, everyone you know will come and visit, but if you have a nice clean house, no company. I have 9 rooms in my house, I cleaned 6 today, wonder what my odds are I will have company??? Will it be a 1/3 of a person??
Just some of my thoughts, but as I said i worked out:
first 30min ss cardio fasted on ellpictical in my fat suit
Later
5min kicking Bob
circuits
sumo squats
125×8x3
bulgarians
15×8x3
butt squats on Smith
105×8x3
side lunges
15×8x3
Smith lunges
85×8x3
calf raises(toes in,straight,out)
85×15x3
Leg press on Smith
200×8x3
backwards lunges
15×8x3
5min stretching.
20min ss cardio on treadmill in my fat suit
20min ss cardio on rbike, no fat suit.
Can you see why I smelled bad when I opened the door??? I’m sure I gave him a good story.






February 6, 2009 at 1:21 pm
We need to get you some books on tape Kermane…..too much thinkin’ going on…..LOL
You answered your own question about women all dolled up at the gym. Of course they don’t get raccoon eyes, etc. Because they hardly exert any energy or spend all their time chattin’ away. Another reason I love hittin’ the gym at 5-5:15am. Everyone there at that time is there to hit the wts & burn some calories. Get-er-done & get out.
February 6, 2009 at 1:30 pm
LMAO!! Oh, you are just toooooo funny!!!!!
February 6, 2009 at 2:14 pm
Yes if I was hitting the gym that early I’d be all business too.
February 6, 2009 at 5:57 pm
Don’t worry about it. I see plenty of people coming into the bank that are smelly, sweaty and grimey, with raccoon eyes and stringy hair. And believe me it certainly isn’t because they just worked out!
February 6, 2009 at 6:04 pm
now that’s funny and kinda scary at the same time.