kermane’s BodyBlog

Some cold meds have that effect on me, even daytime nyquil. Been taking it and benadryl, vitamin C, zicam, airbornne, l-lysine. Can you tell I’m trying to fight it off?

I know I’m not feeling well for 2 reasons: I could literally go to sleep(I never sleep good, I like Al suffer from waking up all night long), and 2. I am not hungry.

I’m rarely not hungry. But I’ve been eating. I took yesterday as a rest day and today I did do some HIIT.

30min  HIIT on my rbike.

I start getting antsy when I miss workouts, feeling guilty and all. I really want to hit my legs tommorow. Hoping after a good nights rest I will be raring to go.

No snow here today, took me 30minutes to clean my car of ice and snow, then I had to hack away at ice and snow that was behind my tires to get out of my drive way. Oh the joys of winter. NOT!

I watched Biggest loser and was pleased that Dan has lost over 100lbs. His partner on the other is slacking, I hope he proves me wrong but I don’t think he will lose that much weight for the finale. Everyone kicked some butt losing weight, which was awesome to see. I’d like to think if I only had one thing to do: work out for 6 hours a day, that even I could lose weight, lol.

This entry was posted on Thursday, January 29th, 2009 at 2:30 pm and is filed under Training, Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.