Update
2 and a half weeks away from the gym was not a good idea, still pushing the same weight but really sore afterwords. but at least i didnt gain 10 pounds like last time i went home on leave.
still trying to get down to 170, been having to many set backs though. i cant get mentally focused for some reason, i keep letting my self give up when it gets tuff. just have to keep pushing forward i guess. i’ll get there eventually.
