long time no blog.
Tuesday, October 13th, 2009well, i’ve been slacking in bb.com land (not my work outs).. just to clear the air. well after my comp. i had a rebound. hahah fraid to admit it. but food was way too good tasting. BUT i have also made some gains and i cannot wait to uncover them for my next show.
yep, thats right…next show. i’m thinking about doing the NPC Natural Ohio @ Lakewood on March 20th. that would put me back on the diet train the first of november. that would ALSO put me dieting SMACK in the middle of the holidays. but hey…it’ll be worth it.
plus…technically i still need my time on the stage…so im even more determined. (seeĀ previous posts for details).
small update there. lifts are still going great…i love lifiting heavy…and im back to eating clean…someday i’ll post new progress pics….i’m kinda scared LOL!
till next time!






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