http://blog.bodybuilding.com/katarina7 My Awesome Bodybuilding.com BodyBlog Sat, 24 Jan 2009 13:36:33 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/katarina7/2009/01/24/calves-training/ http://blog.bodybuilding.com/katarina7/2009/01/24/calves-training/#comments Sat, 24 Jan 2009 19:36:33 +0000 katarina7 Training http://blog.bodybuilding.com/katarina7/2009/01/24/calves-training/ Many of you asked me about my calves training:I don’t train them at all.I developed them by all the cycling and running-as a runner and triathlete:)(maybe a little bit of genes???.LOL)

]]> http://blog.bodybuilding.com/katarina7/2009/01/24/calves-training/feed/ http://blog.bodybuilding.com/katarina7/2009/01/17/4-months-of-weight-training-3/ http://blog.bodybuilding.com/katarina7/2009/01/17/4-months-of-weight-training-3/#comments Sun, 18 Jan 2009 01:43:15 +0000 katarina7 Training http://blog.bodybuilding.com/katarina7/2009/01/17/4-months-of-weight-training-3/ I had to post it in here…how most of the women are afraid of lifting heavy:)-please,don’t be!!!i have gain 10 pounds of lean muscle mass since July and i’m still the same clothing size then before!!!:)

]]> http://blog.bodybuilding.com/katarina7/2009/01/17/4-months-of-weight-training-3/feed/ http://blog.bodybuilding.com/katarina7/2007/06/16/welcome/ http://blog.bodybuilding.com/katarina7/2007/06/16/welcome/#comments Sun, 17 Jun 2007 00:31:33 +0000 katarina7 Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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