Comments for katarina7's BodyBlog

Comment on Calves training! by MyosinNActin

Sun, 15 Feb 2009 21:07:22 +0000

i tthink katarina has a mix of great genes and smart form and workout

Comment on Calves training! by MyosinNActin

Sun, 15 Feb 2009 21:06:32 +0000

I dont know about that gq33…if its ALL totally due to genes. I dont train my calves at all and they are pretty good given the fact that i dont train them. I think it might be because i did some ballroom dancing at one point in my life and dancing with heels can really give your calves a workout…I also played soccer and one time played soccer barefoot in my backyard…i dont know what it is about running around barefoot (and its probably bad for your ligaments) but it really works the calves.

Comment on Calves training! by gq33

Mon, 02 Feb 2009 17:40:40 +0000

you are completely right, it is all about genes

Comment on Calves training! by Stryka

Fri, 30 Jan 2009 22:50:39 +0000

Well that sucks, I used to do heaps of cycling and my calves still suck

Comment on Calves training! by SSGJenkins

Wed, 28 Jan 2009 19:27:57 +0000

well that isn’t the answer i wanted… I wanted to know exactly what to do!:)

Comment on Calves training! by BrainSlayer

Mon, 26 Jan 2009 15:10:30 +0000

Jumping rope works calves good too LOL

Comment on Calves training! by katarina7

Sat, 24 Jan 2009 15:20:01 +0000

LOL.i forgot about that:)of course DANCING:)!

Comment on Calves training! by janthony

Sat, 24 Jan 2009 15:13:23 +0000

Man, I loved that movie. Leg warmers were the BOMB!

Comment on Calves training! by mdrane

Sat, 24 Jan 2009 14:27:05 +0000

Suuure. Don’t mention the flash dancing. (I know your little secrect.) Leg warmers and reps…crazy reps. "She’s a maaaaaniac…"

Comment on 4 months of weight training:) by Jen_absgirl

Sat, 24 Jan 2009 13:59:32 +0000

Thank you for sharing your results Katarina. You look fantastic