kasskass19’s BodyBlog

Yay a school week of training done!

 My 30 minute runs are gettting better…I started on day 2 at 3.3 miles, day 3 at 3.5 miles and day 5 at 3.7 miles and I walked it on an incline until 4.10!  I’m getting there…Improvements come

 Hang in there everyone…you will see results!!

 Kass

So I’ve decided to run a marathon!!! I’m very excited but I am hoping my knees stay with me on it!

It was officially day 2 of training! quick 30 minute run was ten times easier than the run was yesterday!! yay!!

well its off day tomorrow so im going to make sure i rest those knees

 adios!

Kass

So its Monday…everyone’s favorite day…SIKE! Normally Monday’s do not bother me because I had nothing to do but school started up for me today and everything changed!

 I feel so out of whack today!  I woke up early and took a cycle class at 5:45am before going to school at 8 and I was really proud of myself for getting up early and takin that class but the rest of the day I was tired and hungry.  I had to pack my lunch because I was gone from 5:30am to 8:00pm.  Packing your food just isnt the same as having your fridge right there.  I guess it helps with spur eating but nothing taste as good nor do you have the proper proportions.  Plus I think i screwed up my shouler from carrying my book bag, cooler, and gym bag on my left shoulder.

 I lifted today at the gym and my shoulder was just not having it! It totally sucked…I got a decent leg work out in but I always enjoy working out my arms and I just couldnt do it today.

I felt as though my motivation level was just not on key today ! Better bounce back tomorrow!

 Leave your thoughts…I can always use a boost of motivation!

xoxo

Kass

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