kasha’s BodyBlog

so I feel I must make a post.  first an update:

a)  my training is going good, I’m building muscle
b)  my diet (intermittent fasting/warrior) is going great, I’m losing fat

I’m also going through some hard times with this damn economic downturn.  I won’t get into it, it’s depressing.  But I’m broke - NOT poor, but broke, as I’ve been so many times in my life.  And sometimes I am hard on myself, criticizing my body…the way I look - a mask covering up my discontent with the way things are in general.

But I’m trying to see the brighter side.  The powers that be…the gods…never put more of a burden than our shoulders can bear.  I just pray it will end sooner rather than later.  I’m just building my body, gaining strength, boosting my self esteem - and all this incorporates in my mantra - ‘healthy body=healthy mind’ - and just trying to minimize my stress while dealing with it all.

So that’s it for now folks.  To all those going through tough times - seriously…keep your heads up.  Others will wallow in self-pity and a pint of ice cream.  You all get to the gym and boost those endorphins ya hear?  Keep your head up.

Much love and support,

C

This entry was posted on Saturday, November 8th, 2008 at 9:26 am and is filed under whateva. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.