October 29
I feel like I owe my fans a little somethin, so here’s another blog post.
It feels like everything and nothing is changing. I’m not going to eat oatmeal anymore. It gives me heartburn, and I can’t figure out why. My bod is just not compatible with it.
On the eating front, I’m following the warrior protocol - one big meal at night before bed, and fruits/veg during the day. Feels very good, and I feel leaner. I’m not sure if any pounds are gone, but getting on the scale depresses me, so I’m not doing it anymore. And that’s all for now folks.
