kasha’s BodyBlog

Hi Anonymous friends,

I don’t feel like counting calories these days.  I got some bad news.  I won’t get into it.

I’m still eating clean but doing what’s easiest - a pre workout meal of oats and fruit, and a post-workout meal of lean protein, veggies and some seriously fibrous rye crisps.  That’s all for now.

This entry was posted on Sunday, October 19th, 2008 at 2:47 pm and is filed under Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.