after 10 day with high kcal - no carbs diet, i’ve lowered in this way:
400g chicken breast
200g egg whites
200g white fish
30g 90% protein powder
100g peanut butter / nuts
no veggies!!!! i’m getting really hungry!!!!
This entry was posted
on Tuesday, July 24th, 2007 at 8:32 am and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
