kanga101’s BodyBlog

I’ve started finally.  Using BFL as my guide and motivation.  I’ve read a lot about it on here and people have suggested it for those starting out.  Even though the exercise is managing my daily stress pretty well, I still feel like I’m about to pop a vein trying to get the kids out the door to school every day.  Such a small worry, but sometimes I just can’t wait for them to go so I can start a workout.  At my beginners level it is just a workout, not training.  Once I have my technique spot on and I can feel like I have a good routine then I will be able to change that.  I’m not slacking off, I just want to be sure I have good information, a good technique so I don’t hurt myself and be aware of my limits so I know when to push harder and when to back off.  All that seems to come with time and education.   So right now I am concentrating mainly on my arms, back and shoulders.  I realise I  have terrible upper body strength I and will need to work extra hard on those areas.  The last thing I want is tuck-shop lady arms.  But, it’s a starting point.

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