I may not be posting but I’m still working!
Okay, so my posts and my workout journals have dropped off dramatically but I haven’t stopped working out. As a matter of fact, my intensity has increased because Sheepherder is training me. I tend to get better workouts and thus, better results simply because he pushes me farther than I push myself.
My main problem, like always, is my eating habits. I am by no means out of shape or obese when compared with the average woman. I am out of shape and puffy when I consider what I WANT to look like. It used to be enough to work out, look the way I do now, but eat whatever I wanted. I eat poorly. I eat pizza, ice cream, mexican, sloppy cheeseburgers, I eat practically everything! I tried to eat clean in the fall but quickly got bored with it. I think that if I make it a slow transition then it won’t be so noticable. I think that eating shit one day and then the next day eating cottage cheese, egg whites, chicken breasts, and the such is a stark contrast between the two. My body goes through withdrawls. I swear.
