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kahluakahala

"My goal is to significantly reduce my body fat so I can look good in my bathing suit! Once I've slimmed down I want to add some muscle to my frame and hopefully keep my bodyfat low."

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kahluakahala's Stats for End of week 4
Created:04/07/2009
Last Modified:04/07/2009
Total Comments:0



End of week 4

This week was a tough one filled with crazy cravings and lack of motivation to workout.  I think it was the string of night shifts that I just finished up.  Can’t wait to get my body back to a normal schedule and hopefully feel better.  I definitely hit a wall yesterday and it took all my energy to even finish my workout.  After looking at my pictures and weighing in I still feel motivation but I think the progress is slowing from the first few weeks.  So I have to keep looking forward and imagining my goal.

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