kah1979’s BodyBlog

All my shows are over for the time being. Time for some much needed recovery. Its off season for me, so time to put on some muscle!I am hoping to do some damage the next time I’m on stage. I’m not so sure though that I’l ever do 3 shows in a row again, each 4 weeks apart. My body can’t hang doing that. Well, thats it for now, keep your eyes open for me to appear in an ad for bodybuilding.com. Its a few bb’s and I in a bus. Should be in the muscle mags soon. Thank ya all for stopping bye!