http://blog.bodybuilding.com/k_nine110 If you don't know.....NOW you know!!!!! Wed, 13 Sep 2006 05:02:09 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/k_nine110/2006/09/13/workout-partnerfriend-or-foe/ http://blog.bodybuilding.com/k_nine110/2006/09/13/workout-partnerfriend-or-foe/#comments Tue, 12 Sep 2006 18:02:09 +0000 k_nine110 Other http://blog.bodybuilding.com/k_nine110/2006/09/13/workout-partnerfriend-or-foe/ I guess that this is a question that is actually a statement in itself.  I have done both::worked out with a partner and without::..with varied levels of success.  Some partners can actually motivate and stimulate growth while choosing the wrong partner can SEVERELY hinder growth.  I think that sub conciously sooner or later you find yourself competiting with the partner rather than competing with yoruself.  If you are weaker than your partner::.sometimes you push too hard and don’t train right with proper form.  If you are the stronger partner:::.you don’t push yourself hard enuff::::quite a quandry:::..

]]> http://blog.bodybuilding.com/k_nine110/2006/09/13/workout-partnerfriend-or-foe/feed/ http://blog.bodybuilding.com/k_nine110/2006/09/11/where-it-comes-from/ http://blog.bodybuilding.com/k_nine110/2006/09/11/where-it-comes-from/#comments Mon, 11 Sep 2006 09:35:59 +0000 k_nine110 Training http://blog.bodybuilding.com/k_nine110/2006/09/11/where-it-comes-from/ Some times I sit and wonder where I find the energy to get it done.  Cardio is hands down the most non glorious aspect of gym time but yet it yields sooooooooooooo many benefits.

]]> http://blog.bodybuilding.com/k_nine110/2006/09/11/where-it-comes-from/feed/ http://blog.bodybuilding.com/k_nine110/2006/09/11/welcome/ http://blog.bodybuilding.com/k_nine110/2006/09/11/welcome/#comments Mon, 11 Sep 2006 09:33:33 +0000 k_nine110 Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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