Workout Partner…..Friend or Foe?
Wednesday, September 13th, 2006I guess that this is a question that is actually a statement in itself. I have done both::worked out with a partner and without::..with varied levels of success. Some partners can actually motivate and stimulate growth while choosing the wrong partner can SEVERELY hinder growth. I think that sub conciously sooner or later you find yourself competiting with the partner rather than competing with yoruself. If you are weaker than your partner::.sometimes you push too hard and don’t train right with proper form. If you are the stronger partner:::.you don’t push yourself hard enuff::::quite a quandry:::..






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