skidz’s BodyBlog

Finishing up week 10, i have to say i am feeling pretty good from a strength point of view. i have without a doubt gained some size , i plan on doing more running to try and trim up and i will be taking the BSN ATRO-PHEX. So we will see how that works, As of monday i plan on going back to eating right…5 meals a day, calorie watching, staying away from alcohol. I have become addicted to my workouts……i figure 6 more weeks and ill load another pic

I gotta say its been kind rough lately…just not feeling like working out and fighting off a cold..and a wrist injury..but i have been pushing through……i gotta start running more as well…..find a way to be more motivated….i feel like i am running in mud

I started the H.I.T Program in July and after 6 weeks i got sick plus we went on vacation so i basically let my workouts fall by the waist side. I picked it up again in October starting from the beginning. So far so good….7 weeks in and i feel good, i have not been eating properly, well i should say i have not been watching what i have been eating so i put on a few pounds since the summer but as of this coming Monday its back to watching and cutting out all the crap. Workouts have been great and i feel good during my runs….eating right will just be the icing on the cake