Photo Shoot Prep/NGA NW in BOISE!
Going to LA in a few weeks for some business meetings but also get to do a shoot at Ironman studios, I’m treating this like a contest prep to see what it’s like dropping down to skin-thin BF levels. Using a fat burner, cutting down calories, hitting the gym hard, haven’t measured but pretty sure I’m down into single digits now, hope to land at about 6% by the shoot. Pretty interesting about how the brain needs calories and carbs just like the body, things get a bit flakey at times and you really have to focus and maintain. Going to take my new CF bike out tomorrow for about an hour to ride hard and set the metabolism on fire. Tomorrow night going over to the NGA NW here in Boise, I’ll be doing some interviews there for the bb.c site, should be a lot of fun. If you’re in Boise and headed over to this give me a shout!
May 2, 2009 at 9:09 am
"how the brain needs calories and carbs just like the body, things get a bit flakey at times and you really have to focus and maintain. " - a co-worker was recently making fun of me when I get back from mid-day workouts… he says that I am getting a lactic acid buildup in my brains and so, I’m trying to think with a piece of luggage for a brain…. I’m running around trying to think with Samsonite.
That feels so accurate!
June 30, 2009 at 10:28 pm
From the looks of those pics the end of May, you made it to your "show ready" condition. Pretty impressive.
July 4, 2009 at 12:53 pm
I really appreciated the blog. It gives my an added incentive to reach my current goal of single digit bf. Thanks and I hope to speak with you later.