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	<title>Comments on: Quick Post!</title>
	<link>http://blog.bodybuilding.com/justmesammi/2009/02/06/quick-post/</link>
	<description>A Day in the Life of Sammi</description>
	<pubDate>Mon, 30 Nov 2009 10:55:14 +0000</pubDate>
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		<title>by: King_Marmoset!</title>
		<link>http://blog.bodybuilding.com/justmesammi/2009/02/06/quick-post/#comment-9694112</link>
		<pubDate>Sat, 07 Feb 2009 17:12:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/justmesammi/2009/02/06/quick-post/#comment-9694112</guid>
					<description>It's good to know you are still kicking people.  Please, don't ever stop!</description>
		<content:encoded><![CDATA[<p>It&#8217;s good to know you are still kicking people.  Please, don&#8217;t ever stop!
</p>
]]></content:encoded>
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	<item>
		<title>by: fitnblnde5</title>
		<link>http://blog.bodybuilding.com/justmesammi/2009/02/06/quick-post/#comment-9689382</link>
		<pubDate>Sat, 07 Feb 2009 03:45:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/justmesammi/2009/02/06/quick-post/#comment-9689382</guid>
					<description>I give 4 hoots so there.. LOL  Good to hear from you.. Hey you going to show up at the Arnold?? how far from you can it be??</description>
		<content:encoded><![CDATA[<p>I give 4 hoots so there.. LOL  Good to hear from you.. Hey you going to show up at the Arnold?? how far from you can it be??
</p>
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