justin rearick’s BodyBlog

mostly i am in need of help with diet idk if i have the right diet or if im not eating enough idk what i should do… so if you could help hears my diet

1. in the morning a bowl of cereal

2. and sandwich and some pasta

3. ( i work at a pizza place ) so ill have 2 pieces when i get there

4. for dinner ill have a chicken sandwich  and french fries