Injury Delays Things Again
Monday, April 28th, 2008I haven’t been able to do anything for the last month since I tore/strained my abdominals again. (soft tissue Damage)
I feel like I have gained about 15 pounds, and since this is my second abdominal tear in less than 6 months I am a little worried about returning to early this time, especially since I tore the side, lower, and upper portions. Looks like my 385 bench isn’t going to reach up to 400 until the fall 
I have a long road ahead of me, and hopefully this time I will learn my lesson from t-bar rows 
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