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justinc911

"Bench press 400 lbs. and get back to 7% bf"

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justinc911's Stats for First Day Back
Created:12/17/2007
Last Modified:12/17/2007
Total Comments:0



First Day Back

Saturday was my first day back to the gym in almost four weeks, and main was bench press and the dumbells heavy :)   Felt like warm up weights were like heavy weights, should be back and better than ever within the next two weeks.

 Man that 150 lbs guy that benched over 500 lbs is quite something, I believe he set the world bench press record on the weekend.

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