Glen’s BUFF Blog

I am sitting on my desk chair, breathing heavily.  I just got back from my first workout in a long while.  I have set out once again to achieve my bodybuilding goal.  I am unsteady, shaking, pumped, uneasy, jittery, exhausted, and excited as hell.  I just drank my fruity flavored creatine and am watching my arm vein look thick and pumped.  I want so badly to be Massive!  The only thing standing in my way is time and my brain.  I wanted to write this to let myself remember how difficult it was to get through my first workout.  I plowed through and worked through my winded breathing.  I am out of shape.  I will soon be in shape.  I will be muscled.  I will grow!  

The first step in my motivation was to set a goal.  

I WILL COMPLETE A 12-WEEK STRENGTH TRAINING PROGRAM

The second step was to do everything in my power to motivate and achieve my goal.

I STARTED A GYM JOURNAL

This will include pictures of myself on a weekly basis to compare my progress.  This will also include motivational quotes and pictures of my ideal body.  I will also track my nutritional food intake.  It will def. include a detailed record of my workouts.  I want this to be my bible and to help me learn about what works and what doesn’t.  I will be 100% truthful in my journal and include anything I do that isn’t the best eating/lifting decision.  

I WILL ACHIEVE MY GOAL.

I WANT TO BE THE BEST ACTOR I CAN POSSIBLY BE!

Monday April 14, 2008 = DAY ONE