Blog Entry
There’s a long time that i haven’t written a new blog entry.I thank the Almighty God so much to give me more strenght to work out everyweek as well as an IFBBpro than before.I swear that if i was born in USA land,i hope that i’ll become the overall bodybuilder champion in the world.I am very disapointed that at my age,i am not yet IFBBpro world champion.Nevertheless,i continue to work out very hard everyweek.I haven’t got available machines to work out all the bodyparts as well as i think,this is why i want to travell to USA land to work out fine there more than in my country.I have lost my video tapes since August month ending,but before november ends i hope that i’ll introduce my pics new version.I think that to become a great champion,someone has to work too much the middleback,chest and quads too much harder and harder everyweek otherwise you will always in some contests number11,12,13 eventhough you are very dry.I used to work my middleback and my chest either two-times a week,if this week i work chest heavy i work my middle back with average weights;the nest week i work the chest with average weights but i will work my middleback heavier than last week.I like to work weighted push-ups for more strenght of my chest and triceps either.
