Pleasantly Smoked
Well, here I am..day one with a new training and eating regime! And I couldn’t be more thrilled. Like many here on BodySpace, I have partnered up with Jason Phillips to see if he can lead me through the next several weeks to land my spot on stage for the Buffalo Can/Am on April 4. It is a tall order, but he knows what he is doing (as shown by his clients) and I am good at following.
Let me tell you — day one whooped my arse! I HAVE NEVER HAD A BETTER LEG WORKOUT! I am actually afraid that I won’t be able to walk by this evening, but even that though has me giddy! Grow muscles —grow!!!! make the fat melt!!!
I will be updating my progress weekly and have no other plans but to simply listen to JP and do what I am told. 
this, as you know, is challenge enough for me!!!
December 1, 2008 at 5:13 pm
Congratulations Juls on your awesome workout! I’m sure you’ll see the results you’ve been looking for in no time!
December 6, 2008 at 5:54 pm
Good luck with the plan, and all that it will entail. Enjoy your journey, and keep moving forwards.
December 8, 2008 at 12:58 pm
That is awesome! I love it when I feel like that after a workout. I’m glad that you’ve gotten back in the game in a new frame of mind. Btw. I definitely understand the scale shock. I thought I was doing good maintaining a still heavy 153, then I stepped on the scale 3 days before weigh-ins and it read 162! That hurt. But I am now back down to 153 and hope to continue to lose. You keep going I want to see pics. of you in April at the comp!