Jul’s Journey

heh, heh, heh…. you know how you feel the day after a great leg workout???? yup….well that about sums up my day. It was all good and eating clean has been fine. loving the diet in fact, though I am sure my body won’t respond to all the carbs I am taking in, but I will let jas figure that one out on his own… I am not sure I have ever truly stuck to a diet that had carbs in it, so…maybe I will see great results.

Felt a bit flat in the gym, but also only had 4 1/2 hours of sleep so that certainly explains that. Did see some new vascularity in my biceps…wooohoooo! that is pretty cool…even with all this love layer on there is some veins to see…yahoooo!

Well, here I am..day one with a new training and eating regime! And I couldn’t be more thrilled. Like many here on BodySpace, I have partnered up with Jason Phillips to see if he can lead me through the next several weeks to land my spot on stage for the Buffalo Can/Am on April 4. It is a tall order, but he knows what he is doing (as shown by his clients) and I am good at following.

Let me tell you — day one whooped my arse! I HAVE NEVER HAD A BETTER LEG WORKOUT! I am actually afraid that I won’t be able to walk by this evening, but even that though has me giddy! Grow muscles —grow!!!! make the fat melt!!!

I will be updating my progress weekly and have no other plans but to simply listen to JP and do what I am told. this, as you know, is challenge enough for me!!!