Blog Entry
Two weeks of bulking under my belt…. really am finding that the thrill of lifting heavy is in itself motivating. This is good because the changes in my body are enough to drive me crazy. I need to fall in love with the softer me… 
Today LoveJones and I worked legs… We are both so competitive that it makes the workouts really fun…..we tend to push each other and watching her crank the weights makes me want to too! Ah, the beauty of good friends and workout partners.
So, I have been really doing a poor job of taking in water….and today I am suffering the consequences of that….headache and overall cruddy feeling…. ugh… thankfully I was able to keep it together for the workout.
I am wondering how so many of these very fit women on this site keep themselves growing in muscle and looking so lean?? Is that really possible???? I am wondering how this is acheived….I presume they are eating very clean….hmmm….but what about cardio??? Alot? Moderate? hmmmmm…….
Any thoughts would be appreciated….
November 3, 2007 at 9:53 am
Cause and effect….. yep because you do it…it has to effect the muscle. Eating clean… lifting… moderate cardio…. the muscle will grow! It takes time… but it’s all about getting there.
Real Men Have Mass!
November 3, 2007 at 11:11 am
Hey Jules, that’s my question to. I am at a lost on what to do/eat to gain muscle, yet lose the saggy fat on my tummy. eew.
Got to love leg days!