Jul’s Journey

That’s right….9 pounds since Sat. and let me tell you I have not gained that eating a ton of junk….. I can’t tell you how shocked I am that this has happened so quickly.  I told myself I would stay within 10 pounds of my comp. weight, but whoa…..

So, what is a woman to do???  I want to gain lean muscle, but clearly I need to control my calories a bit more.  Tomorrow I plan on hitting some serious cardio and no weights and see if I can burn off some calories….will go back to my 10 week out diet too…. still lots of carbs and protein, but not as many calories as the last few days… and water….gotta get back to my gallon….silly me.

Now I understand why some women go off the deep end after competing…I just don’t want to be one of them.  Can I bulk for a few weeks and then lean for a few and keep going back and forth? or will that prove to be counterproductive to my goal of gaining muscle???  Oh, boy…. what to do, what to do…..

any advice….besides "put down the peanut butter" is appreciated…..(I already know I have to do that…) yes, our love affair picked right up off where we left it!!!!!     Gotta learn to be strong….gotta tell pb I am not that kind of girl anymore…that I have plans, and pb is just not included in that future…… lol…..I’m losing it!!!!!

This entry was posted on Wednesday, October 24th, 2007 at 7:55 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.