Still Clean??
Okay… I got in after 11pm and couldn’t do anything but sleep last night…. At the game, my kids had hot dogs, french fries (man did they smell good….) nachos…. cotton candy….. I had filled myself up with broccoli and chicken before we left, which was a great plan, as my stomach did not like the large amounts of broccoli I consumed 
Later I sipped a protein drink……and then they pulled out the peanuts….. (that is when I broke…I ate about 10 of them….)
How is it I can go all day….eat everything just right and then do that????????? Thankfully it wasn’t worse than that…but I need to really not budge at all…. Lets face it….my butt (which is not yet ready for stage) is not going to get in shape if I keep eating peanuts….. How do people do this??? Maybe I need to take obsessive medicine so I can over obsess to the point of being dedicated????
On the upside…. I did get to the gym by 5:15 and did 80 minutes of cardio!!!! I ended up bringing a jumprope and gave all the morning gymgoers a giggle with my inability to jump rope more than 2 minutes straight… I still was able to give myself some great spikes in the heart rate (which I usually don’t get until my late cardio).
today’s goals… get some work done for my fall work season…. have an awesome shoulder and arm workout….eat clean… drink more than 1 gallon of water…. do evening cardio… and do some house work!!!! (Yup- need to do some!!!)
finally, I am going to try to enjoy what I have accomplished up until now. Try to enjoy the changes I have made in my body and not get too down on myself because I may not be ready for the show in 10 days….
