Started dieting and training with an awesome trainer! I can`t beleive the fast results that I`m seeing with just his diet alone. I have to say that it`s rough a times but the results are all worth it!
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on Sunday, March 30th, 2008 at 6:42 pm and is filed under Training.
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March 30, 2008 at 6:48 pm
Would have you changed about your diet?
April 4, 2008 at 10:39 pm
reduced the carbs and added some healthy fats!