Im here…
I am fairly new to the site. I was on an AAS board for a while, and still am, but I like the tons of information here. I have been a weight lifting machine for the past 8 years or so. 4 of those years were college, so….lol. Anyways, I bulk up and I cut down year after year…hoping that each year yields better results then the next. This year has been my best ever. I got up to 225 lbs in October 2006 after a bulking regimen that left me benching over 400 lbs at 5′9". Then, the time came to show that muscle and lean up. Right now it is January 11th 2007 and after about 9 weeks of hard dieting im down 28 lbs and am getting extremely lean. You can view my progress pics and watch me keep going…I will update you all!!! Thanks!!!






June 24, 2008 at 5:40 pm
awsome job on your cutt…u seem like you know exactly what your doing! I was wondering what type of cutting diet you used and also what type of training you did. I have tried many cutt diets and still cant see my abs….any advice or help would be awsome