jstarhamc’s BodyBlog

hi everybody getting back into shape after being away for atleast 11 years still have size from when i stopped but alot of it has now become body fat.taking longer now than when i was doing bodybuilding just need to remember not 20 yrs old anymore.hard to do with the mentality that i have about doing something.i feel i should be able to progress faster than my body is ready for.

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