Focused!
I haven’t blogged in a while and I’ve been really focused this week so here I am. After a few weeks of inconsistency I finally have gotten my diet & training back in sync. I feeling good and focused. I plan on setting some weekly short term goals to stay in the game.
I’m pushing 40 and I want to find these abs before I hit that milestone. So I need to stay focused on a clean diet and good, hard training! Seriously considering a half marathon in the Spring.
I know I can do it!






November 6, 2009 at 8:05 pm
You’ll see those abs, just keep working hard
November 9, 2009 at 8:03 pm
You can do it JR - you know you can
November 19, 2009 at 11:19 am
of course you can do it…start training ..brings out the abs as well..good luck with that..